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Description
Improved blood circulation during training helps remove metabolic byproducts, while increased blood circulation at rest facilitates the delivery of nutrients to target muscles, promoting tissue recovery and reducing muscle soreness
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The illustration in Figure 2
2021 Sep 22
The pain reduction induced by ALC may be mediated by both a neuroprotective and a central anti-nociceptive mechanism
doi: 10.1136/adc.74.6.475
