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Sapolsky RM, Romero LM, Munck AU

Tng cng kh nng min dch: C glutathione v vitamin C u ng vai tr quan trng trong vic tng cng h thng min dch ca c th

[PubMed] [Google Scholar] Ye S, Wu X, Wei L, Tang D, Sun P, Bartlam M, Rao Z

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Glutathione clears toxins and free radicles that lead to hyperpigmentation, wrinkles, sun spots, age spots, melasma, and acne

Evidence: This distinction is consistent with the well-established, zero-order kinetics of alcohol elimination the liver breaks down alcohol at a roughly fixed rate (commonly cited around 0.015% BAC per hour) regardless of how much water, coffee, or food is consumed afterward