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Description
Although there is a lack of research in young adults, investigations that have recruited older individuals have shown that l-carnitine can result in an increase in muscle mass and/or a loss of fat
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Although it definitely improves body composition in older people, many of the studies in younger people arent so positive, probably because they already have optimal carnitine stores
10.1093/eurheartj/ehw582 27
Soporte metablico inteligente: estimula la quema de grasa como energa sin comprometer la masa muscular
doi: 10.14740/wjon1375
