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Description
For optimal results, it is suggested to take it 30-60 minutes before exercise
In 2,595 adults aged 5471, omnivorous participants produced more TMAO than vegans or vegetarians after L-carnitine consumption
doi: 10.1620/tjem.221.191
Quand prendre sa L-Carnitine
Acute Effect of L-Citrulline Supplementation on Resistance Exercise Performance and Muscle Oxygenation in Recreationally Resistance Trained Men and Women
Zhu L, Wang J, Ding X, Bai S, Zeng Q, Xuan Y, et al
