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They can help you understand the good and bad sides

The research discussed involves primarily animal studies, and human clinical data remains limited

Doctors can just as easily be blind to it in people even though B12 deficiency is a common health problem that affects an estimated 6% to 20% of the U.S

A key study showed that this intervention improved insulin sensitivity in mice, suggesting it helps restore metabolic flexibility

it can take years for the affects to manifest as symptoms

Blood 108 , 40094017 (2006)