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doi:10.1097/MD.0000000000014244

Researchers study this pairing in preclinical and clinical research settings focused on appetite regulation and metabolic signaling

Doctors and health media focus almost entirely on B12 deficiency, so seeing a number flagged as high can feel unexpectedly alarming

Study participants receiving active treatment saw three times the weight loss experienced by those in the placebo group

They may also damage your liver and cause inflammation

It plays a key role in forming red blood cells, maintaining your nervous system, and most importantly - supporting the production of DNA inside each cell of your body