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But electrolytes do more than quench your thirst
L-carnitine also helps regulate the acetyl-CoA/CoA ratio, which controls various metabolic pathways

CrossRef Development and external validation of a machine-learning based model to predict pre-sarcopenia in MASLD population: Results from NHANES 20172018 Siwei Yang, Jianan Yu, Qiyang Chen, Xuedong Sun, Yuefeng Hu, Tianhao Su, Jian Li, Long Jin Annals of Hepatology.2025
Less androgen, more tightly controlled, means less chance of the runaway effects of those androgens, like balding

Vegetarian diets are also low in lysine and methionine, the two essential amino acids needed to synthesize carnitine
