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Vegetarians and vegans, who may not consume enough animal products to obtain adequate amounts of B12, may need to supplement their diets with B12 or consume fortified foods
Meaning This study reported prolonged symptoms of COVID-19 and found that severe disease during hospitalization was a risk factor for more symptoms and higher chronic obstructive pulmonary disease assessment test scores
B12 injections are generally well tolerated
The Biochemical journal
For many people it's B12 depletion and dehydration
