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For larger volumes, repeated dosing or clients with limited deltoid mass, the ventrogluteal site is the safer alternative: it carries the greatest muscle depth and sits away from major nerves and vessels

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Backeljauw PF, Underwood LE

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In obesity and metabolic dysfunction, NNMT is often overexpressed in adipose tissue, depleting nicotinamide and lowering NAD+ availability [2]

Get mental health support: It can help to speak with a therapist to deal with some of the mental and emotional struggles that come with perimenopause