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There are no long-term stores in the body, so you need to eat folate-containing foods frequently
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For most vegans, those options work without ever needing an injection

doi: 10.1021/jf803072r

Following a 12 h incubation period, the 143B cells were incubated with PBS, Ru(II)-OH, NP2, or NP4 (10 M Ru) for 6 h
