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Another set of B12 deficiency symptoms are neurological, such as irritability, memory problems, depression, visual disturbances, tingling or numbness of hands and feet, pins and needles and eventually, in severe cases, a dementia-like illness, psychosis with hallucinations and paranoia (EFSA, 2015

Association between vitamin B12 levels and mortality in hospitalized older adults

The key to all of this is precision

As nerve function improves with treatment, some individuals might become more aware of pre-existing musculoskeletal discomfort that was previously less noticeable

Did you know that Vitamin B12 (cobalamin) is also called the energy vitamin

To prevent or treat a deficiency, it is important to include Vitamin B12-rich foods in your diet or take supplements as recommended by a healthcare provider