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[DOI] [PMC free article] [PubMed] [Google Scholar] 102.Desai A.P., Desai A.P., Loomis G.J

As one of the first systems in the body to respond to outside threats, your nose, mouth, throat, and lungs constantly respond to large numbers of free radicals from increased oxygen presence, infectious diseases, and toxic environmental exposures such as dust, smog, and smoke

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Depending on the severity, options range from oral supplements to intramuscular injections, which rapidly elevate B12 stores

A medically supervised plan should focus on function, strength, tissue capacity, and long-term resilience

Your doctor needs to know every compound you're taking, whether prescribed by them or obtained elsewhere