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Folate insufficiency was one of these three variables that had the most impact on the serum tHcy levels, followed by MTHFR C677T and vitamin B12 deficiency (in decreasing order of impact) [48]

While preliminary data suggest potential interactions with cellular repair mechanisms, further studies are required

We suggest talking to a healthcare professional to find the right supplement plan for you

Xu Z, Wu C, Sun-Waterhouse D, Zhao T, Waterhouse GIN, Zhao M

Always start low and watch response

Sublingual preparations are available, though evidence for their superiority over standard oral tablets is limited, and they are not routinely recommended in UK clinical practice