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A recent meta-analysis indicates a significant increase in seminal AOX and reduction of MDA following AOX therapy although significant inter-study heterogeneity was detected (112)

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Immunol Lett

Research has shown that insulin or a high carbohydrate diet could raise the levels of carnitine in muscle tissue during exercise after supplementation for several weeks (Wall et al

If youre tempted to give carnitine supplementation a try, the clear message from the recent science is as follows: c arnitine should not be taken on its own just before present exercise

Sci Rep 10(1):10670