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Changes in alpha waves also occurred during visuospatial reactivity experiments [53], 30 to 60 minutes after ingestion of l-theanine [19,50], and were exhibited by alpha-1 (810 Hz) but not alpha-2 waves (1113Hz) [19]
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Protein digestibility of cereal products
Vitamins K2, D, B-complex, and E are key
Wood-Kaczmar et al., 2006)
