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20 mg Vitamine B1

Enhances sperm motility, allowing them to reach the egg more efficiently, thereby improving fertility chances

Exerc Sport Sci Rev 49(2):99106 Zanko A, Pawlowski M, Milewski R (2025) The impact of physical exercise on male fertility through its association with various processes and aspects of human biology

Pennisi M, Lanza G, Cantone M, DAmico E, Fisicaro F, Puglisi V, Vinciguerra L, Bella R, Vicari E, Malaguarnera G

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