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11 Results 12 The majority of the protein hydrolysis products from the salmon hydrolysate in BLUE Natural Veterinary Diet HF Hydrolyzed for Food Intolerance have a mean molecular weight of 2 kDa or less

It may improve muscle strength and increase muscle growth, but what makes this one of the best ingredients to add post-workout is that it seems to help reduce muscle soreness and damage after strenuous exercise

This will help prevent you from going too far and gaining more weight than intended