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It's estimated that between 10 percent and 30 percent of people older than 50 produce too little stomach acid to release B12 from its carrier protein in foods

Who Should Avoid B12 Injections

Some patients need weekly injections at first, then switch to monthly maintenance based on lab levels and symptoms

Furthermore, our Family Health Care team provides personalized nutritional counseling and vitamin B12 injections for patients who follow strict vegetarian or vegan diets, as these dietary patterns often lack sufficient vitamin B12 naturally present in animal-based products

Mild headaches: Some users report headaches during the first week of use

But, this can change based on how bad the deficiency is and what each person needs