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[DOI] [PubMed] [Google Scholar] Vaupel JW

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In young and aged rats, treadmill exercise for a duration of 6 weeks led to increased SIRT1 activity, NAMPT and NAD + levels, and decreased mitochondrial generation of ROS 302

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Its anti-inflammatory qualities also help reduce inflammation and redness, giving the skin barrier a more balanced and healthy appearance (3)
