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This form of B12 is pivotal in the production of red blood cells, which are responsible for transporting oxygen throughout your body

When absorbed directly through the gut, as food or tablets, your body will only take on as much B12 as it needs, and the excess will pass through your urine

If supplementing is the next step for you, you need to consider which form of B12 is the right choice for your symptom picture

One of the most common mistakes in unsupervised use is injection site selection

Posted November 11, 2024 in Fertility Blog & Information 17 minute read Did you know that nearly 40% of women with fertility issues have low vitamin B12 levels

If tolerance is good and no adverse effects occur, increase to 75mg daily, often split into two doses of approximately 37.5mg each