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However, do not stop prescribed B12 injections or tablets for confirmed deficiency conditions such as pernicious anaemia without consulting your GP, as this could lead to serious health consequences

Celiac disease can lead to malabsorption of Vitamin B12

Restoring B12 levels often results in fewer sick days, especially in post-COVID recovery

Individuals using B12 shots purely for energy support or general wellness usually begin with weekly sessions and adjust based on how their levels respond

This study below, published in 1967 carried out trials to determine how long cyanocobalamin and hydroxocobalamin B12 injections lasted before excretion in urine but you can see from their summary that it would be unreliable to assume that one size fits all