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Vitamin B12 is an essential, water-soluble vitamin that plays a significant role in various body functions and overall health, including: Vitamin B12 is easily found in meat, eggs, fish, and dairy
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doi: 10.1016/j.plefa.2017.03.006, 42
[DOI] [PubMed] [Google Scholar] 79.de Pablos R.M., Espinosa-Oliva A.M., Hornedo-Ortega R., Cano M., Arguelles S
