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B12 and the Vegan Diet Factsheet All You Need To Know About Vitamin B12 in Vegan Diets The association of vitamin B12 with animal products such as meat, fish, eggs and dairy has helped create the myth that these foods are a natural source and that vegans will inevitably miss out
It did not cause the water retention or joint issues that plague growth hormone users
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[DOI] [PMC free article] [PubMed] [Google Scholar] 197.Fox TE, Houck KL, ONeill SM, Nagarajan M, Stover TC, Pomianowski PT, et al
