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[DOI] [PMC free article] [PubMed] [Google Scholar] 146.Sieber S, Grossen P, Detampel P, Siegfried S, Witzigmann D, Huwyler J

Beyond its role as a glutathione precursor, NAC has unique benefits, such as: Respiratory support : NAC helps thin mucus and improve lung function Neuroprotection : It influences glutamate regulation in the brain, which may support mood and cognitive health Detoxification : NAC directly binds to certain toxins, making them less harmful Antioxidant activity : NAC can directly scavenge free radicals, though less potently than glutathione itself Key Distinction In short: Glutathione = the end product , the bodys main antioxidant and detox molecule

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[DOI] [Google Scholar] 81.Hernndez-Chvez G., Martinez A., Gosset G

52 HondaH.FujimotoM.SeradaS.UrushimaH.MishimaT.LeeH.et al (2017)

Side effects are rare but may include mild fatigue or temporary injection-site irritation