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For IM, stretch it taut

If you suspect you might have a B12 deficiency, the best place to start is with a medical evaluation

Vitamin B12 Intake Through Injection Cobalamin, better known to most folks as Vitamin B12, is among the handful of vitamins the body needs to have for functions, processes, healing, health and general support

In the UK, standard maintenance therapy for pernicious anaemia is typically hydroxocobalamin 1mg by intramuscular injection every three months (or every two months if neurological symptoms are present), as per BNF and NICE guidance

10.1016/j.ejphar.2014.01.046 31 DuzelA.VlainicJ.AntunovicM.MalekinusicD.VrdoljakB.SamaraM.et al (2017)
They are looking for a physician-guided tool that can support tissue repair, calm inflammation, and improve recovery while they also address the fundamentals
