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Supplement Facts: Serving Size: 1 scoop (9g) Servings Per Container: 30 Amount Per Serving: Apple fibre: 5000mg Spirulina powder: 1036mg Chlorella powder: 763mg Cistus incanus leaves powder: 691mg Moringa oleifera leaves powder: 500mg Soya lecithin powder: 272mg Elderberry fruit extract: 201mg Barley grass powder: 79mg Wheatgrass powder: 79mg Oat grains powder: 78mg Apple fruit powder: 78mg Alfalfa leaves powder: 65mg Adaptogens: 50mg *RI - Reference Intake Ingredients: Apple fiber, spirulina powder, chlorella powder, cistus incanus leaves powder, moringa oleifera leaves powder, soya lecithin powder, elderberry fruit extract, barley grass powder, wheatgrass powder, oat grains powder, apple fruit powder, alfalfa leaves powder, adaptogens

It works by disrupting the cell membrane of fat cells, leading to their destruction

In fact one study compared four to six bouts of 30-second sprints done three times per week to 30-60 minutes of slow and steady jogging done three times per week

Studies using Green Tea have shown it to be more effective than Caffeine alone though and reliable results have been shown from using De Caffeinated Green Tea Extract