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2020;2:fcaa020
This formula harnesses the synergy of creatine monohydratethe most studied form of creatineand a naturally occurring metabolite known as beta-hydroxy-beta-methylbutyrate (HMB), the latter of which helps reduce muscle damage and muscle protein breakdown
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doi:10.1007/s12020-016-1098-z Zheng H, Wei J, Wang L, et al
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Tests can include urinary TMA to TMAO ratios, liver function tests and genetic testing for FMO3 variants
