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[13] [5] If you experience side effects from vitamin B12 supplements or medicines, report them through the MHRA Yellow Card scheme

Lastly, she says that people with gastrointestinal disorders such as pernicious anemia, celiac disease, Crohn's disease or those taking specific medications may experience impaired B12 absorption, and proper supplementation can help maintain optimal levels

The fatty tissue just below the skin provides a slow and steady absorption rate, making it suitable for maintaining consistent B12 levels

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