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For IM injections, some protocols start with low doses of 200 mg weekly and gradually increase up to a maximum of 800-1000 mg weekly

She says: The more prevalent, disruptive effects of alcohol use on sleep include more frequent awakenings, worse sleep quality resulting from a reduction of deep sleep and increase of restless REM sleep stage, alongside earlier than usual waking times, leading people to feel that they didn't get enough sleep. If you have a condition like sleep apnoea, drinking alcohol can make it much worse

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[Google Scholar] 224.Guidance D

10.2337/db17-0249 132

formal analysis, J.H