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One study suggests that in the UK, six per cent of people under 60 and 20 per cent of those over 60 are deficient in B12

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Symptoms of a hangover can include: Headaches Fatigue Excessive thirst Poor or decreased sleep Sensitivity to light and sound Dizziness Shakiness Changes in mood Decreased ability to concentrate Stomach pain Many symptoms of a hangover are symptoms of dehydration

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Improved Mood: A well-nourished brain often leads to improved mood and a more positive outlook, indirectly boosting energy levels and cognitive function

A clinician then removes the needle, applies light pressure and disposes of the sharp safely in a sharps bin