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Once you do, you will have a starting place to know what types of changes you need to implement, to feel better
Reasons for B12 deficiency with vegan diets and symptoms B12 is an essential vitamin that our body needs for many functions

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Youve over 40 More birthdays can also set you up for a B12 shortage since absorption naturally declines as you age (3)
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This turnover produces byproducts that must be excreted
