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[DOI:10.1007/s10815-009-9361-3] [PMID] [PMCID] 14

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In diseases where amino-acid metabolizing enzymes are dysfunctional or absent (e.g., propionic acidemia and methylmalonic acidemias characterized by neurological symptoms, muscle weakness and low energy) C3 accumulates, and higher blood levels are used as a screening tool

A creatina pode ser utilizada tanto na fase de definio como na fase de ganho de massa muscular

Thats why I recommend people supplement with krill oil, a special kind of fish oil that contains the essential omega-3 fatty acids