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Their deficiency can lead to a number of problems

Proper DNA synthesis is necessary for the creation of new cells and for maintaining cellular function

It tells you exactly how many units to draw

Nutrients 2017;9(9):995

Even if youre already taking supplements, if you think youre experiencing symptoms of deficiency, its important to seek the advice of a medical professional. All appointments for vitamin shots are preceded by a consultation with our IV clinician who will discuss any symptoms youre experiencing

In addition to taking supplements, consuming iron-rich foods, such as organ meats, red meat, and shellfish can help you increase your iron stores naturally