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doi: 10.1073/pnas.1201895109

Include the foods (which are safe to consume during pregnancy) from the above list and ensure that you get enough Vitamin B12

Lau, K., Kotzur, R

Immunity Strengthen your immune system by building your bodys defense against sickness, disease and inflammation with vitamin C, zinc, magnesium, B complex and other important nutrients

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By supporting your body with the combined power of Vitamin C and Glutathione, you are giving your immune system the tools it needs to stay resilient and recover faster
