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People with a History of Seizures : L-Carnitine may increase seizure risk, particularly in those with a prior history

Dies bedeutet, dass es in der Regel im Nervensystem - besonders im Gehirn - vorkommt und die bevorzugte Wahl zur Untersttzung des Gehirns ist

doi: 10.1016/j.parkreldis.2019.10.022

Rarely, oral L-carnitine in high doses causes nausea and diarrhea, especially at the beginning of administration

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If asked personally, I would choose to use L-Carnitine in case I was suffering from a lot of fatigue or even not getting a quick recovery from workouts because it speeds your bodys process of turning fatty acids into energy