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Description
More recent systematic reviews and meta-analyses published between 2020 and 2022 have broadly confirmed this picture, reporting small, short-term reductions in body weight and body mass index, particularly in older adults and individuals with obesity or metabolic conditions, but with effect sizes that remain clinically modest
Front Endocrinol (Lausanne) 14:1161521
doi: 10.1111/jsm.12312
24,60 Additionally, the consumption of fish increased postprandial plasma TMAO levels significantly more than the intake of eggs or beef, by approximately 50 times
Higher doses (2000 mg/day) likely saturate hepatic OCTN2 transporters and elevate intracellular carnitine sufficiently to activate CPT1-mediated fatty acid oxidation
Mubariz, F
