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However, there is also no reports of maternal or fetal harms with the ingestion of normal daily recommended amounts during pregnancy

Vitamin B12 shots can be beneficial for a variety of individuals, particularly those at higher risk for deficiency

We strongly recommend it, but no - you do not have to have one if you choose not to, though we do explain why this is storngly recommended

Then maintenance treatment can begin

[3] Those taking high-dose oral supplements without medical supervision also face increased risk

Improved Insulin Sensitivity: Glucose handling improved, suggesting better metabolic flexibility
