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The idea that a regulated diet may result in positive changes in the composition of the gut microbiota in the prevention of CVD is supported by an observational study by Wang et al

[6] The review included 11 clinical trials in a total of 251 well-trained athletes who took 1 to 4 grams L-carnitine or placebo a single time or once or twice daily for up to 6 months

10.1073/pnas.1603111113 27

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Para esta poblacin, la Acetil-L-Carnitina (ALCAR) puede ser preferible por su doble efecto muscular Y cognitivo

It has been reported that guanidinoacetate N-methyltransferase is not affected by the intake of creatine supplements, or by GH, and remains the hepatic activity in function [26,27]
