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And there, there, as you know, there are reasons to do both
Anemia may develop when the body doesnt get enough iron, folate, or vitamin B12 through the diet
Not just eat them occasionally, make them a regular part of the plate
Lubos E, Loscalzo J, Handy DE
Certainly, those on plant-based diets have to take supplemental B12, but we dont have to get B12 shots
You feel dizzy
