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The only valid comparison is clinical outcome (weight loss, appetite suppression, blood sugar control), not milligram dose

10.1159/000078083 57 LiJ.ZhaoF.WangY.ChenJ.TaoJ.TianG.et al (2017)

10.1097/AJP.0b013e31829a4ced 83 NaritaM.MiyoshiK.NaritaM.SuzukiT

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It also helps maintain the chemical stability of the benzyl alcohol itself, ensuring it remains effective for its intended lifespan