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However, years later talking with a friend and Dr about some issues I was having potentially related to my low iron and my low platelet count, which no one seems able to pin point a cause for he recommended B12 shots

In 67% of the studies (n = 8), the adequacy of follow-up of cohorts was not described

FDA in 2014

doi: 10.1126/science.aax1184 [DOI] [PMC free article] [PubMed] [Google Scholar] 11.Garcia A, Coss A, Luis-Islas J, Puron-Sierra L, Luna M, Villavicencio M, et al

This further helps in regeneration of damaged nerves in the body

How to Give Yourself a B12 Shot (SQ) Heres how to give a B12 shot subcutaneously: Prepare for Injection To prevent infection, wash your hands before giving a B12 shot