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Supplementing protein during this period, compared to non-exercise periods, more efficiently provides a net stimulus for MPS and promotes protein accretion [28]

Studies further revealed that the disease state of the mother also influences the composition of breast milk

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Capsules eliminate the need for measuring, ensuring consistent intake

A similar finding was seen for green coffee, where supplementation with green coffee extract reduced body weight by 123 kg in adults (Reference Asbaghi, Sadeghian and Rahmani11)