für was ist l-carnitin gut Kapseln: Hochwertig und Hochdosiert Saint Nutrition® | L-Carnitin Kapseln

doi: 10.1186/1471-2261-14-88

doi: 10.1007/s003950050167 48 ReboucheC

Fecal excretion of total carnitine was less than 1% of the administered dose.10 After attainment of steady state following 4 days of oral administration of levocarnitine tablets (1980 mg every 12 hours) or oral solution (2000 mg every 12 hours) to 15 healthy male volunteers, the mean urinary excretion of levocarnitine during a single dosing interval (12 hours) was about 9% of the orally administered dose (uncorrected for endogenous urinary excretion)

It helps the mitochondria, the enzymes responsible for producing energy, repair themselves to some degree and generate energy

Interestingly, according to this review, food sources of L-carnitine have a greater absorption rate than supplements

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