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Histidine is an essential amino acid, meaning humans cannot make it in our bodies and must obtain it from our food

Statements Author contributions AS: Writing original draft, Writing review & editing, Formal analysis

and Alistipes app., an effect further supported by fecal microbiota transplantation experiments (Wang L

Ye et al., 2025)

For this reason, you may not know you have one unless your doctor discovers it while doing some other checkup

If you are also confused by the varying names in the literature, you can read our breakdown of Epithalon vs Epitalon here to ensure you are evaluating the correct compound