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Nanoparticle uptake by the rat gastrointestinal mucosa: quantitation and particle size dependency

I felt a little woozy the morning after the shot but otherwise was fine until day 5 when my low back/sacrum started hurting, tender to the touch, hurt to bend, stand, walk, then two days later it moved to my lumbar spine-very stiff, tender, feels like bones more than muscles as it hurts to use the foam roller on the vertebrae

For many post-op patients in the UK, high-dose oral B12 supplements can now replace injections especially when taken consistently as part of a complete multivitamin routine

doi: 10.3390/pathogens9110902

Monthly visits fit into your routine without taking up your whole day

Otherwise deficiency can be treated with vitamin B12 supplements, B12-fortified foods and natural B12 food sources