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Mild headaches for a week might be acceptable

Injectable Nutrients vs

This minimum requirement becomes the de facto standard

Vitamin B12 is water-soluble, and the body excretes excess amounts through urine rather than storing supraphysiological levels

Understanding the cost of vitamin B12 injections is only part of the equation

People with a prior history of gastrointestinal problems and aged individuals are more likely to suffer from intense stomach cramps and severe diarrhoea after taking high doses of vitamin B. Most people are able to get enough vitamin B12 from their diets, however, occasionally when running low, supplements or B12 injections may be recommended