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According to the Office of Dietary Supplements at the National Institutes of Health, the average adult age 19 or older needs 2.4 mcg of B12 daily (or 2.6 mcg for pregnant women and 2.8 mcg for women who are breastfeeding)

Neither the researchers nor the participants knew who was receiving the methyl B12 and who was getting the placebo until after the study

15mg per dose Primary Benefits Promotes systemic recovery, reduces inflammation throughout the body, and enhances muscle repair through thymosin beta-4 pathways

Vitamin B12 deficiency is one of the most common nutritional causes of peripheral neuropathy

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