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A vitamin B12 deficiency can disrupt several systems in the body, causing fatigue, dizziness, shortness of breath, confusion, vision loss, and even depression

You might hear: Some of these essentially mean the same thing, others mean additional things but include hypothyroidism

Malic enzyme isoforms in astrocytes: comparative study on activities in rat brain tissue and astroglia-rich primary cultures

The effects are very sustainable, though reversible, i.e., the skin could gradually regress to its original colour when the supplementation and supportive habits are discontinued

Wu CW, Wang SG, Lin ML, et al

doi: 10.1111/j.8755-8920.2000.440511.x 153 MelgertBNOrissTBQiZDixon-McCarthyBGeerlingsMHylkemaMNet al
