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L-carnitine plays a role in the body's energy-yielding metabolism, specifically in the transfer of fatty acids within cells for further -oxidation

These nutrient-packed brain foods help fight disease and protect brain cells by providing antioxidants, vitamins and minerals, which can aid in memory, concentration, a positive mood and a better gut-brain-connection. Brain-boosting foods may also reduce your risk for Alzheimers, dementia, depression and other mental health conditions

Nevertheless, the underlying evidence base has important limitations

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Following acute liver injury, activity can increase to a 100-fold within a few hours