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The key modifiable risk factors for cardiovascular disease include: high blood pressure elevated LDL cholesterol high triglycerides, insulin resistance, smoking excess visceral adiposity physical inactivity chronic stress poor sleep alcohol use and diet quality Most of these can be influenced by nutrition and lifestyle, meaning that the everyday choices men make have a significant and compounding effect on their long-term cardiovascular risk

Kulkantrakorn 2019)

Volume 1033, n1, pagine 30-41

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As a result, it supports healthy weight management when paired with regular exercise

Rosenthal, G